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"Get Started!" Three-Week Equestrian Fitness Program
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Welcome!
Workout #1
Workout #2
Workout #3
Flexibility Week 1 Routine
Workout #4
Workout #5
Workout #6
Week 2 Flexibility Routine
Workout #7
Workout #8
Workout #9
Week 3 Flexibility Routine
Bonus Workout #1
Bonus Workout #2
Keep Up the Great Work!
Before We Begin
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Preview
Progress log to track success!
Week 1
Welcome!
Workout #1
Workout #2
Workout #3
Flexibility Week 1 Routine
Week 2
Workout #4
Workout #5
Workout #6
Week 2 Flexibility Routine
Week 3
Workout #7
Workout #8
Workout #9
Week 3 Flexibility Routine
Bonus Workouts
Bonus Workout #1
Bonus Workout #2
Where To Go From Here
Keep Up the Great Work!
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