Mindset Makeover
Jump-start your path to healthy living and optimal performance with one-on-one motivational coaching!
Course Summary
Whether you are working towards a specific goal or simply wanting to get "un-stuck" in life, this four-week, one-on-one coaching program will motivate you and build the confidence needed to achieve goals and live your best life. Over the course of four weeks, during individual video sessions and phone calls, we will identify limiting beliefs and patterns, develop strategies, and begin shifting thoughts and behaviors to support the life you want to be living.
